How Does West African Cuisine Fit in Today’s Food Trends?
West African countries like Nigeria, Senegal, Mali and Ghana are now sought-after for their largely unexplored cuisine. The international community has started... Read More
Why Wholesome Ingredients Are Better for Your Health
When we refer to wholesome ingredients, we refer to those ingredients that are, quite literally, whole. They do not come with a... Read More
EXPLORE THE WONDERFUL WORLD OF AFRICAN SPICE
In the African culture, cooking and eating is a coming together of family and community. All members share in the growing, picking,... Read More
Plantain Chips (Kpekere) Recipe
Plantain chips are eaten as ‘finger food’ in Nigeria. They are crunchy and savoury snacks best prepared with unripe plantain. Preparation... Read More
Okra Soup Recipe
Okra is a vegetable that’s very popular throughout Africa and the Caribbean and it is rich in vitamins. Okra’s hearty, so a... Read More
Efo (Spinach) Stew Recipe
The word efo means vegetable in Nigeria. Efo Stew, a very popular dish in the western part of Nigeria, is a stew... Read More
The sensational taste of habanero pepper
We’ve all heard of the ingredient Habanero peppers. But what are they really? Habanero is a type of chilli pepper. Unripe habanero... Read More
Nigerian Chapman
At any Nigerian party, you’re likely to be welcomed with a Nigerian Chapman. It’s a sweet cocktail that creates a fun and... Read More
Trendy West-African foods That You Must Try!
A lot of the recipes that I have posted here, as well as in my cookbook are typical traditional recipes. Did you... Read More
5 Different Ways Nigerians Eat Their Rice
You may be thinking, “wow, Nigerians eat rice every day?”. We Nigerians are amazed that the Dutch eat bread twice a day.... Read More